May 29-30 3-5pm
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The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity. Register here
Topics covered include:
- overall health related to athlete well-being
- movement practice of four high use movement patterns: hinge, squat, push and pull
- discussion of
- kneeling patterns, rotation and core stability.
Each participant will leave with tips to improve their overall movement health + wellness. Q&A session. These Movement Workshops are grant funded thru USDA/NIFA, and are offered to farmers and farm workers in New Hampshire.
- Northeast Extension Risk Management Education (ERME) * supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-70027-34693, awarded to Labor-Movement LLC.
- Farm Labor Dashboard**, supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-49400-35641.
- The USDA defines a farmer as: an individual or entity actively engaged in farming. Those that make a contribution to a farming operations capital, equipment or land, and/or whose contributions include personal labor including cultivating, operating, or managing on or at a farm.
DATES, TIMES & LOCATIONS:
- Wednesday, May 29 from 3:00-5:00 pm. Sweet Beet Farm, Bradford, NH.*
- Thursday, May 30 from 3:00-5:00 pm, Tuckaway Farm, Lee, NH.**
Registration for New Hampshire farmers and farm workers.
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