May 29-30 3-5pm

The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity. Register here

Topics covered include:

  • overall health related to athlete well-being
  • movement practice of four high use movement patterns: hinge, squat, push and pull
  • discussion of
  • kneeling patterns, rotation and core stability.

Each participant will leave with tips to improve their overall movement health + wellness. Q&A session. These Movement Workshops are grant funded thru USDA/NIFA, and are offered to farmers and farm workers in New Hampshire.

  • Northeast Extension Risk Management Education (ERME) * supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-70027-34693, awarded to Labor-Movement LLC.
  • Farm Labor Dashboard**, supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-49400-35641.
  • The USDA defines a farmer as: an individual or entity actively engaged in farming. Those that make a contribution to a farming operations capital, equipment or land, and/or whose contributions include personal labor including cultivating, operating, or managing on or at a farm.

DATES, TIMES & LOCATIONS:

Registration for New Hampshire farmers and farm workers.

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