Celebrate National Nutrition Month
National Nutrition Month® is an annual campaign created 50 years ago in 1973 by the Academy of Nutrition and Dietetics (AND). During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.
This year's theme is "Fuel for the Future." Eating with sustainability in mind is a tasty way to nourish ourselves during every phase of life and protect the environment. A Registered Dietitian Nutritionist can help you create healthy habits that are sustainable and celebrate your unique needs.
Read about the 50 ways to get involved
Happy National Nutrition Month®! At MyPlate we celebrate nutrition every day, but during the month of March we are especially excited to join the National Nutrition Month® festivities!
This year MyPlate’s theme for National Nutrition Month®, “Find the Recipe to a Healthier You,” is an ode to healthy eating at every age:
It’s never too early, or too late to eat healthfully.
The benefits of healthy eating add up over time, bite by bite and small changes matter. Each week MyPlate will provide resources for specific life stages reminding you that we all can Start Simple with MyPlate.
